UNLEASH YOUR POTENTIAL
At Favored Fitness, we combine personalized training, balanced nutrition, and support to help you become the strongest, healthiest version of yourself—inside and out. With expert guidance and tailored programs that fit your busy lifestyle.
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About Me
I'm the founder and coach behind Favored Fitness, where faith, family, and fortitude come first. As a PRO figure athlete, certified personal trainer, and busy mom, I help women build strength, confidence, and consistency without extremes or burnout.
My coaching focuses on sustainable nutrition, smart training, and real-life structure—because fitness should support your life, not compete with it.
Favored Fitness isn't about quick fixes. It's about showing up, doing the work, and becoming the strongest version of yourself—inside and out.
Work With MeOur Services
Comprehensive fitness solutions tailored to your unique goals
Personal Training
One-on-one coaching with certified trainers who design custom workout programs based on your fitness level, goals, and schedule.
Learn More & PricingNutrition Coaching
Personalized meal plans and nutritional guidance to fuel your body properly and achieve sustainable results.
Book ConsultationOnline Training
Flexible virtual training sessions and app-based workout programs that fit your schedule, anywhere, anytime.
Book ConsultationGroup Classes
High-energy group fitness sessions that build community while delivering effective, motivating workouts.
View Class ScheduleGoal Setting & Tracking
Data-driven approach to setting realistic goals and tracking your progress with regular assessments and adjustments.
Book ConsultationFAITH • FAMILY • FORTITUDE
Our core values guide everything we do. We believe in building strength that goes beyond the physical—strengthening your faith, supporting your family, and developing the fortitude to overcome any challenge.
Personalized Training That Works
Every body is different, and your fitness journey should be too. Our certified trainers create customized programs that adapt to your unique goals, fitness level, and lifestyle.
- ✓ One-on-one attention and form correction
- ✓ Programs designed around your schedule
- ✓ Progressive overload for consistent results
- ✓ Accountability and motivation every step
Nutrition That Fuels Results
You can't out-train a bad diet. Our nutrition coaching gives you the knowledge and meal plans to fuel your workouts, support recovery, and achieve lasting transformation.
- ✓ Custom meal plans for your goals
- ✓ Flexible eating strategies that fit your life
- ✓ Education on macros and portion control
- ✓ Ongoing support and adjustments
Success Stories
Real results from real people who transformed their lives
What I've enjoyed most about my health journey this year is realizing it's a lifestyle and not a diet. I eat foods I enjoy, stay consistent, and choose progress over perfection. I'm grateful for the incredible support from Kristi and Team Favored Fitness.
My journey has changed me beyond the scale. I feel stronger, more confident, and more in control of my health. Seeing my consistency pay off has been incredibly empowering and learning what truly works for my body has built a level of self trust and pride I didn't have before.
I had no clue just how bad I felt day to day until I started fueling my body the right way. It's more than just weight loss for me, I've been regaining a sense of balance in my health I haven't had in a long time! Not to mention the results speak for themselves!
I seriously can't say enough good things about Kristi! She's an amazing coach with a true passion for what she does... The biggest thing that stands out is how dedicated she is. She really goes above and beyond for her clients!
I was very skeptical when I first signed up with Favored Fitness, but I knew I needed to make changes... Kristi's heart is of gold and she actually cares about you as an individual. It's not just a job—it's a desire to see each client succeed.